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Wednesday 7:15 pm Gentle Restorative Yoga w/Lori
Wed, Sep 11
|Central Yoga Shala
This 75-minute practice is a blend of practices inspired by Hatha, Kundalini Yoga, and other healing practices ~ channeling breath and movement to calm the nervous system and cultivate a sense of peace and harmony. All-levels, with modifications and props.
Registration is Closed
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