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Thanks for checking out this week's class offerings. To hold your spot, please confirm ahead through the reservation feature below.
At this time, we are not taking payments in advance. You will give payment to the teacher during class time. Most teachers accept cash, check, and/or Venmo. Currently 60-75 minute community classes are $10 per person, and 90 minutes are $15 per person. Drop-ins are welcome, space permitting. Mats and props are available to borrow. You are encouraged to bring your own if you have them.
Class Schedule
- Oct 13, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Oct 14, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 16, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 20, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Oct 21, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 22, 2024, 9:00 AM – 10:15 AM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Oct 23, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 27, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
Class Schedule
- Oct 13, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Oct 14, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 16, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 20, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Oct 21, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 22, 2024, 9:00 AM – 10:15 AM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Oct 23, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 27, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
Class Schedule
- Oct 13, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Oct 14, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 16, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 20, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Oct 21, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 22, 2024, 9:00 AM – 10:15 AM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Oct 23, 2024, 5:30 PM – 6:45 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Oct 27, 2024, 4:00 PM – 5:00 PM CDTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
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