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Thanks for checking out this week's class offerings. To hold your spot, please confirm ahead through the reservation feature below.

 

At this time, we are not taking payments in advance. You will give payment to the teacher during class time. Most teachers accept cash, check, and/or Venmo. Currently 60-75 minute community classes are $10 per person, and 90 minutes are $15 per person. Drop-ins are welcome, space permitting. Mats and props are available to borrow. You are encouraged to bring your own if you have them.

 

Class Schedule

  • Dec 03, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 07
    Dec 07, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 07
    Dec 07, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 08
    Dec 08, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 09, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 10, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 14
    Dec 14, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 14
    Dec 14, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 15
    Dec 15, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 16, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 17, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 21
    Dec 21, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.

Class Schedule

  • Dec 03, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 07
    Dec 07, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 07
    Dec 07, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 08
    Dec 08, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 09, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 10, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 14
    Dec 14, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 14
    Dec 14, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 15
    Dec 15, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 16, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 17, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 21
    Dec 21, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.

Class Schedule

  • Dec 03, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 07
    Dec 07, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 07
    Dec 07, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 08
    Dec 08, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 09, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 10, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 14
    Dec 14, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 14
    Dec 14, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 15
    Dec 15, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 16, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 17, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 21
    Dec 21, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.

Class Schedule

  • Dec 03, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 04
    Central Yoga Shala
    Dec 04, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 07
    Dec 07, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 07
    Dec 07, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 08
    Dec 08, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 09, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 10, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 11
    Central Yoga Shala
    Dec 11, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 14
    Dec 14, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.
  • Sun, Dec 14
    Dec 14, 2025, 6:30 PM – 7:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Includes arm work and inversions. Unlock your inner strength and flow with purpose. Class fee is $15.
  • Mon, Dec 15
    Dec 15, 2025, 6:00 PM – 7:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Let the day unwind as you settle into gentle, supported postures that invite softness and ease. With each breath, tension releases and the mind begins to quiet. Subtle shifts of energy bring you back to balance, leaving you centered, peaceful, and beautifully restored.
  • Dec 16, 2025, 5:30 PM – 6:30 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Move with ease and awareness in this gentle class designed for beginners and those seeking a slower pace. Learn the foundations of yoga through basic postures, mindful movement, breath, and relaxation, leaving you calm, centered, and comfortable in your practice.
  • Dec 17, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 AM – 7:00 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Wake up your body and mind with a dynamic vinyasa flow that links breath with movement. Find your rhythm through mindful focus, build strength, and leave feeling balanced, grounded, and ready to take on the day. Class fee is $10.
  • Thu, Dec 18
    Central Yoga Shala
    Dec 18, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee for this 75-minute class is $10.
  • Sun, Dec 21
    Dec 21, 2025, 10:30 AM – 11:45 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Together, we'll uncover the deeper layers of the practice—cultivating focus, awareness, and vitality. Flow through a nourishing sequence that strengthens the body, calms the mind, and uplifts the soul, with the option to take it easy or dive into more advanced poses. A 75-minute class, $15 fee.

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