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Thanks for checking out this week's class offerings. To hold your spot, please confirm ahead through the reservation feature below.

 

At this time, we are not taking payments in advance. You will give payment to the teacher during class time. Most teachers accept cash, check, and/or Venmo. Currently 60-75 minute community classes are $10 per person, and 90 minutes are $15 per person. Drop-ins are welcome, space permitting. Mats and props are available to borrow. You are encouraged to bring your own if you have them.

Class Schedule

  • Jan 22, 2025, 9:00 AM – 10:15 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Start your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
  • Jan 22, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Jan 23, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. Help Jamie gain teaching experience as he completes his teacher training.
  • Jan 24, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Unlock your inner strength and flow with purpose.
  • Jan 26, 2025, 4:00 PM – 5:00 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
  • Jan 27, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Jan 29, 2025, 9:00 AM – 10:15 AM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    Start your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
  • Jan 29, 2025, 5:30 PM – 6:45 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
  • Jan 31, 2025, 6:00 PM – 7:15 PM CST
    Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
    A dynamic fusion of breath and movement with an invigorating flow of Vinyasa poses that will challenge your practice. Unlock your inner strength and flow with purpose.

Class Schedule

Class Schedule

Class Schedule

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