top of page
Thanks for checking out this week's class offerings. To hold your spot, please confirm ahead through the reservation feature below.
At this time, we are not taking payments in advance. You will give payment to the teacher during class time. Most teachers accept cash, check, and/or Venmo. Currently 60-75 minute community classes are $10 per person, and 90 minutes are $15 per person. Drop-ins are welcome, space permitting. Mats and props are available to borrow. You are encouraged to bring your own if you have them.
Class Schedule
- Jan 22, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 22, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 23, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAA 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. Help Jamie gain teaching experience as he completes his teacher training.
- Jan 26, 2025, 4:00 PM – 5:00 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Jan 27, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 29, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 29, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
Class Schedule
- Jan 22, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 22, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 23, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAA 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. Help Jamie gain teaching experience as he completes his teacher training.
- Jan 26, 2025, 4:00 PM – 5:00 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Jan 27, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 29, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 29, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
Class Schedule
- Jan 22, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 22, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 23, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAA 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. Help Jamie gain teaching experience as he completes his teacher training.
- Jan 26, 2025, 4:00 PM – 5:00 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Jan 27, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 29, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 29, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
Class Schedule
- Jan 22, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 22, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 23, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAA 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. Help Jamie gain teaching experience as he completes his teacher training.
- Jan 26, 2025, 4:00 PM – 5:00 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.
- Jan 27, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
- Jan 29, 2025, 9:00 AM – 10:15 AM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAStart your day with this blend of Hatha and Kundalini practices themed with guided meditations to foster a deep sense of purpose and inner balance. Join us for this uplifting 75-minute session designed to cultivate balance and harmony within and throughout.
- Jan 29, 2025, 5:30 PM – 6:45 PM CSTCentral Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USAThis 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.
bottom of page