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Wednesday 5:30pm Restorative Flow w/Lori

Wed, Oct 23

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Central Yoga Shala

This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.

Time & Location

Oct 23, 2024, 5:30 PM – 6:45 PM CDT

Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA

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