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Wednesday 5:30pm Hatha Yoga w/Lori Cody
Wed, Jun 07
|Central Yoga Shala
This transformative practice is inspired by Hatha Yoga, syncing breath with movement to calm the nervous systemThis transformative practice is inspired by Hatha Yoga, syncing breath with movement to calm the nervous system and recalibrate the energy centers. All levels with props and modifications.
Registration is Closed
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