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Thu, Jun 17

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Central Yoga Shala

Thursday 8am Wake Up Flow/Hatha-Inspired w/Lori

Inspired by Hatha Yoga, we'll wake up the body with movement, channeling breath to calm the nervous systems and cultivate a sense of peace and harmony. A great way to start off your day. All-levels, with modifications and props.

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Time & Location

Jun 17, 2021, 8:00 AM – 9:00 AM

Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA

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