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Sunday 6pm Slow Flow with Brandi

Sun, Aug 18

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Central Yoga Shala

This class focuses on improving mobility, flexibility, and mindfulness. A series of slow deliberate movements syncing with breath ~ each posture encouraging awareness and relaxation. Step off your mat feeling centered, rejuvinated, and more connected with yourself.

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Time & Location

Aug 18, 2024, 6:00 PM – 7:00 PM CDT

Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA

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