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Monday 7pm Hatha, Gentle Yoga w/Lori Cody

Mon, Jan 23

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Central Yoga Shala

This practice is inspired by Hatha Yoga, channeling breath and movement to calm the nervous system and cultivate a sense of peace and harmony. All-levels, with modifications and props.

Registration is Closed
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Time & Location

Jan 23, 2023, 7:00 PM – 8:15 PM CST

Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA

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