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Monday 6pm Balancing Flow w/Lori
Mon, Oct 19
|Central Yoga Shala
A 75-minute blend of movement, breath, sound, and guided meditation inspired by Hatha, Kundalini, and other healing practices. A blended practice to calm the nervous system, ease into the week, and prepare for restful sleep. All-levels. $10–$15.
Registration is Closed
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