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Mon, Jul 29

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Central Yoga Shala

Monday 5:30pm Restorative Yoga w/Lori

This 75-minute practice is inspired by Hatha and Kundalini Yoga, channeling breath and movement to calm the nervous system and cultivate a sense of peace and harmony. All-levels, with modifications and props.

Time & Location

Jul 29, 2024, 5:30 PM – 6:45 PM CDT

Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA

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