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Monday 5:30pm Restorative Flow w/Lori

Mon, Nov 25

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Central Yoga Shala

This 75-minute session is a blend of practices inspired by Hatha, Kundalini, and other healing practices ~ using movement, breath, sound, and guided meditation to calm the nervous system and cultivate a sense of peace. All-levels, with modifications and props.

Registration is Closed
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Time & Location

Nov 25, 2024, 5:30 PM – 6:45 PM CST

Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA

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