Friday 6pm Hatha Flow w/Jamie (in person and online)
Fri, Jan 23
|Central Yoga Shala
A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally. The fee is $10. See the Zoom login in the About Event section below.
Time & Location
Jan 23, 2026, 6:00 PM – 7:15 PM CST
Central Yoga Shala, 2123 Central Ave, Kearney, NE 68847, USA
Guests
About the Event
Join Zoom Meeting
https://us06web.zoom.us/j/89928290807?pwd=oterWwcqCSGV5EfXjGygQPtrEr31HO.1
Meeting ID: 899 2829 0807
Passcode: 486812
A 75-minute class rooted in the fundamentals of Hatha yoga, focusing on mindful breathing and accessible movements. This practice helps you build strength, improve flexibility, and find balance—physically & mentally.
The Zoom session opens 20 minutes earlier than class start time to allow for remote attendees to address technical issues.